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1/3 cup
heavy cream
1/3 cup
water
2 Tbsp.
butter,
melted
1/4 tsp.
salt
1 dropper
stevia
extract
3 Tbsp. soy
protein
powder
Cream:
1/2 cup
heavy cream
(or more if
you like
lots of
cream!)
1/2-1 tsp.
vanilla
1/2-1
dropper
stevia
extract
1 1/2 cups
strawberries,
sliced
How to
Prepare:
To make
cream: beat
cream until
stiff, add
vanilla and
stevia to
taste.
To make
crepes:
whisk
together
eggs, cream,
water,
butter,
salt,
and stevia
until
well-mixed.
Add protein
powder and
whisk until
smooth.
Heat frying
pan to
medium hot,
melt a
little
butter in
pan, and
pour
in 1/6 of
crepe
batter,
tilting pan
this way and
that so that
batter
spreads out.
Cook until
top is dry
and full of
air holes,
then turn
and cook
briefly on
second side.
Remove to
plate and
set aside
while cook
remaining
crepes.
To assemble:
Place crepe
on plate
with good
side down.
Spread with
cream.
Top with 1/4
cup
strawberries,
and fold top
of crepe
over cream
and
strawberries.
Top crepe
with dollop
of whipped
cream
and slice of
strawberry.

Chocolate
Meringue
Cookies
Ingredients:
4 egg whites
1 t. vanilla extract
1/8 t. cream of tartar
1 c. Splenda
3 T.
unsweetened
cocoa
How to
Prepare:
Preheat oven
to 225. Put
baking
parchment on
a cookie
sheet.
Beat egg
whites until
foamy. Add
vanilla
extract a
few drops at
a time and
cream of
tartar. Beat
until
meringue
starts to
look creamy
and forms
soft peaks.
Add in
Splenda a
little at a
time. Add in
cocoa a
little at a
time.
Put meringue
on parchment
paper cookie
sheet by
spoonfuls.
Bake at 225
for one
hour. Turn
off oven,
open oven
door a
crack, and
allow to
cool 5-10
minutes.
Remove from
oven and
allow to
cool away
from drafts.
Remove from
parchment
paper when
cool.
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